Health of the busy modern man is susceptible to deterioration.
Improper diets coupled with irregular eating routines result into poor health,
weak stamina and impaired resistance to diseases.
We need to revise our diets, exercise routines,
lifestyles and other habits to sustain good health. Below is summarized a
balanced diet plan that you should follow to keep up your health.
A well-balanced diet must supply our body with the
requisite quantities...
Friday, 28 April 2017
Wednesday, 26 April 2017
Ayurvedic ‘Tridoshas’: Vata, Pitta & Kapha:At the Level of Mind, Body & Cell
Ayurveda is a traditional repertoire of medical
knowledge bestowed to human race by Lord Brahma himself. The belief goes that the system of medicine
has existed since time immemorial and has its
genesis in the times when Lord Brahma created universe and mankind. Ayurveda is
medical knowledge deemed as a subsidiary Veda – an Upaveda. Ayurvedic
literature has even been discovered to contain medicinal plant names found in Atharvaveda and...
Monday, 24 April 2017
Decoding Ayurveda ‘Doshas’
We might have caught
snippets of information related to the ayurvedic concept of ‘dosha’ but not
enough to fathom a deeper understanding. You are on the right page if you are
interested in assimilating in depth the concept of ‘tridoshas’ – Vata, Pitta
and Kapha and the roles these play in affecting our heath & well-being....
Wednesday, 19 April 2017
Getting Relief for Medical Conditions Through Masala Tea
We drink tea for two reasons. The first, we derive enjoyment from the act. And second, we benefit physically and mentally from drinking tea. And since all the teas come from the same tea plant, the Camellia Sinensis they all taste the same.
Black and green tea
There is a segment of the people who believe that green...
Monday, 17 April 2017
Importance of Diet Have Herbal Tea and Improve Your Constitution
The practice of having tea has come down the ages to us from the ancients, who understood how and why our metabolism responds. They understood the need for the break in the normal process of assimilation and dissimilation and the ways to influence the metabolic process. This was why they began to have tea.
Effect of food...
Sunday, 16 April 2017
Digestive Aspect of Different Spices in the Tea
Tea with dinner or in the evening helps us relax. It
soothes the mind and the intestines. This helps give a feeling of satiation and
wellbeing. But, there is more to tea than just satisfaction.
Use of different types of tea:
Teas help to end ailments and promote good health.
People have herbal tea for digestion and solve...
Saturday, 15 April 2017
Preparation and Use of Ayurvedic Medicines for Treating Diabetes
Diabetes is the silent killer and most common disease affecting all age group of population. We need energy for our daily activities and we get this from the food we eat. In the normal course, the sugars in the food are digested by the action of insulin. The energy released from this process is used for all our internal metabolic...
